Start a food diary
Your online diary allows you to easily Keep track of what you are eating. Upload photos of what you had for breakfast, lunch, dinner and snacks.
Monitor your Weight
Whether you are looking to lose or gain weight your online food diary allows you to easily monitor your weight thereby enabling you to effectively monitor your progress.
Meal planner
Use the meal planner to help you stay organised and to think ahead about what you’re eating. This can be helpful in managing your weight.